Fasting “regenerates” the entire immune system

The researchers say fasting “flips a regenerative switch” which prompts
stem cells to create brand new white blood cells, essentially regenerating the entire immune system.”

This is what researches have found in what they call a “breakthrough”. It is also a well-known fact that fasting for some days of the year strengthen your mental and physical efficiency. There are probably even more advantages of fasting, which will be revealed as new research is conducted. I thought it’s good to share this kind of information in these Ramadhan times when Muslims fast.

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